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2017年10月21日 00:03:15    日报  参与评论()人

鄂尔多斯市第三人民医院妇科预约包头九州门诊部电话。我们身边很多人平时不怎么休假,就算休假了也要24小时开机,随时查阅工作邮件,生怕错过了公司的什么重要通知。这样的休假基本属于待命假日,精神还是处于紧张状态。近几年,国外一些旅游度假区开始推广“黑洞度假”理念,在他们那里度假,你的所有电子设备都没有用武之地,因为手机和网络信号都被屏蔽了。你能做的就是全身心投入这个假期,过一段“与世隔绝”的悠闲时光。After years of creating destinations bristling with connective gadgets, resorts are now trumpeting their unreachability heralding the advent of so-called black-hole resorts, where mobile phones and internet signals are banned, no televisions available and even alarm clocks are frowned upon.各地旅游度假胜地在经过几年潜心经营、并装备各类信号传输设备后,突然剑锋一转,开始走信号阻断路线,开始创建“黑洞度假区”(black-hole resorts)。所谓的“黑洞度假区”就是指没有手机和网络接收信号,不配电视,甚至连闹钟都不鼓励使用的度假旅游区。All gadgets were locked away in the resort safe and instead clients focused on themselves and those around them.游客们到达之后,所有的电子设备都会被锁在景区的保险柜里,这样他们才可以真正专注于自身以及周围的人。There is definitely a growing appetite out there for this kind of technology-free holidays; it#39;s almost the #39;anti-trend#39; or reverse of the proliferation we saw a few years ago in state of the art technology in hotel suites and 24/7 ever-present Wi-Fi connection.这种不带任何高科技设备、纯天然的度假方式正在吸引越来越多人关注。与几年前酒店套房都配备高科技设备并且24小时有无线网络信号的做法相比,这完全是一种“反潮流”的做法。 /201205/184084包头同和医院上环价格 Small, simple life changes can be powerful. Implementing some of these changes can literally change your entire life. How do you change? Take on one change at a time, and go slowly. Implement each change consistently so that it becomes a habit. Don#39;t do too much too fast. What follows is a list of changes that are simple, yet incredibly powerful. Some are obvious and some aren#39;t. I hope they serve as reminders of useful changes.生活中一些细微简单的改变有着不可低估的作用。一些改变甚至可以改变你的整个生活。 如何改变呢?一次做出一种改变,慢慢来,并始终如一地坚持,形成一种习惯。不要贪多求快。 下面列出一些改变,虽然简单,作用却难以置信。有些作用明显,而有的不易觉察。我希望下列条目能提醒你去做一些有益身心的改变。1. Walk daily1.每天散步We humans aren#39;t supposed to be sedentary human beings. We are born to run, but even more so to walk.人类不适于久座。我们生来善跑,走路更不在话下。Walking every day is good for your physical health. But more importantly, it#39;s good for your mind. Walking is a joy. You are outside without distractions. You may even see people. And there#39;s few better ways to boast your mood.每天散步有益于身体健康。更重要的是,它还有助于心理健康。在室外散步,令人愉快,远离烦恼,还可以接触人群。没有什么更好的方法比散步更能带给你好心情。2. Wake early2.早起If you asked me what#39;s the best change you can make this instance, I would say ;wake early.;The early morning is peaceful ; there are no interruptions and no noise. You can wakeup and go for a walk. You can meditate. And you can create.如果你问我什么是最好的改变,我会说;早起;。早晨是那样宁静;;没人打扰,没有噪音。起床后,散散步,你还可以冥思,或是创作。And waking early is the most productive thing I#39;ve ever done. I often get more work done in a couple hours in the morning than during the entire day.早起是我做的最富有成效的改变。在早晨的几个小时里,我做的事情常常比一整天做的都多。3. Eat less3.少吃Many of us overeat. Let#39;s stop. Eat slowly, and eat until you#39;re full. Eat so that your belly doesn#39;t bulge.我们中的很多人都饮食过量。可别吃太多。细嚼慢咽,吃饱为止。这样才不会吃起将军肚。4. Stop watching, start doing4.不做旁观者Watching is easy. Anyone can watch someone. Spectating isn#39;t inherently bad, but I believe we do too much of it. Instead of watching, do something. Or better yet, create something great.看容易,每个人都可以看别人。做个观众本身并不坏,但我认为,我们看得太多。不要做旁观者,自己去做。如果不小心搞出个伟大创造,岂不更好。5. Go slowly5.放慢脚步Our culture tells us to go fast, to sprint and win the race. Problem is, the race never ends. When you choose to go slowly, you are choosing peace and happiness.我们的文化鼓励我们勇往直前、冲刺、赢得比赛。问题是生活这场比赛没有终点。当把脚步放慢,你就选择了宁静与快乐。6. Meditate6.冥想The incredible benefits of meditation are well-known. But most people don#39;t practice it because it seems complicated. The truth is, you don#39;t need to shave your head, or sit with crossed legs to meditate. The simplest way to meditate is to just sit and breathe. Focus on your breathe. Or focus on the sounds around you.冥想的益处不可思议,这已为人共知。大多数人却不去实践,只是觉得它太复杂。事实上,你不必削发盘坐,像出家人似的冥想。最简单的冥想方式就是坐在那里,均匀地呼吸。关注你的呼吸,或是关注身边的声音。7. Become stronger7.变得更强There are many ways you can become stronger. You can refuse to back down because of fear. You can stand up for what#39;s right. All do one thing, increase your confidence. Gradually become stronger, and the world will open up.让自己变得更强的方法多种多样。不要因为害怕而退缩,敢于坚持正确的事。一次只做一件事,增强自信心。你将会越来越强,世界之门将为你敞开。8. Drink water8.喝水Often, I used to feel like crap just because I wasn#39;t hydrated. Drink water, and it will make you feel better. Soda and most other drinks often make you feel worse. Drink water and only water (besides maybe some tea or coffee). Drink it with meals and drink it throughout the day.以前,我常常因缺水而感觉自己像个废物。喝水会使你轻松愉快,而碳酸饮料和其它大部分饮料不会带你这样的感觉。喝水,水(除茶或咖啡外)可以代替其他任何饮料。不仅就餐时喝水,其他时间也要喝水。 /201201/168332Being in a relationship pays in more ways than one. Aside from the obvious benefits of a daily intimate association, parents are more willing to dish out the pocket money if their child is involved with a significant other.   谈一场恋爱可谓是益处多多。最显而易见的便是能享受每天与恋人的亲密接触,如果子女与另一半坠入爱河,除此之外,父母也愿意拿出更多钱为子女的爱情买单。  When the new school year began this month, Lin Xingyun, a senior at Beijing University of Posts and Telecommunications School of Humanities, received 20,000 yuan (,958) from her parents.  这个月新学期伊始,林星云(音译),一名来自北京邮电大学人文学院的大三学生从父母那里得到了两万元人民币,折合2985美元。  About 5,000 yuan of that was for her annual tuition fees, and 8,000 was for living expenses, but about 7,000 yuan was effectively to cover the cost of maintaining her relationship.  这其中有5000元的学费,还有8000元的生活费。剩下的7000元都将用作经营恋情的开销。  After falling in love with a schoolmate in her second year at university, her mother began giving her more money, about 30 percent more than the year before."After finding a boyfriend, my parents loosened up," Lin said.  自从林星云念大二时与本校的一名校友谈恋爱后,她妈妈就开始给她更多的零用钱,大约比往年多30%。林星云说:“有了男朋友之后,我父母变得大方了,对零用钱限制放宽了。” /201009/114691包头在线女子医院

内蒙古科技大学第四附属医院 官网Frank believed that five was his special number. 弗兰克相信,5是他的幸运数。 He was born on May 5, had five children and lived at 555 East 55 Street. 他生在5月5日,有5个孩子,住在东55街555号。 At the track on his 55th birthday, he was surprised to find a horse named Numero Cinco running in the fifth race. 55岁生日那天,他意外的发现,有一匹叫五号(西班牙语) 的赛马将参加第五场赛马。 So five minutes before the race, he went to the fifth window and put five thousand down on Numero cinco. 因此,在比赛开始前5分钟,他到五号窗口,在“五号”赛马上押了五千美元。 Sure enough, the horse finished fifth. 果然,那匹马得了第五。 /201111/160729包头市人民医院不孕不育价格 The way you hold your glass can reveal much more than you might realise, a psychologist has warned.一位心理学家提醒,拿酒杯的姿势所透露出的个性特征会比你自己意识到的还要多。Dr Glenn Wilson observed the body language of 500 drinkers and divided them into eight personality types.格兰·威尔森士研究了500名饮酒者的肢体语言,并将他们归结为八类人。These were the flirt, the gossip, fun lover, wallflower, the ice-queen, the playboy, Jack-the-lad and browbeater.他们分别是:调情女、闲聊女、享乐人、壁花、冰美人、、酷哥和吹胡子瞪眼男。He said the most open to being chatted up were "the flirt, the playboy, and the funlover". Harder to crack are the jack the lad, the ice queen, the wallflower and the gossip. The browbeater should be avoided.威尔森表示,调情女、和享乐人这三类人最平易近人;酷哥、冰美人、壁花与闲聊女则不容易对付;而吹胡子瞪眼男最好敬而远之。 Dr. Wilson said: "The simple act of holding a drink displays a lot more about us than we realise. "威尔森士说:“拿酒杯这样简单的动作实际上透露的信息比人们意识到的要多得多。”But he warned: "The next time you're in a bar, it might be worth thinking about what you're saying to the people around you, just by the way you're holding your glass."他提醒:“下次你在酒吧的时候,除了该想想自己对身边的人说些什么话,还要看看自己是怎么握酒杯的。”flirt 调情;打情骂俏She flirts with every man she meets.她同她遇到的每个男人调情。【词组讲解】chat up 闲谈I wouldn't try chatting her up if I were you.我要是你,就不会设法跟她搭讪。 /200906/72777包头九州医院地址

包头固阳县人工流产哪家医院最好的Happiness is contagious, study findsHappiness is contagious, researchers reported on Thursday.The same team that demonstrated obesity and smoking sp in networks has shown that the more happy people you know, the more likely you are yourself to be happy.And getting connected to happy people improves a person's own happiness, they reported in the British Medical Journal."What we are dealing with is an emotional stampede," Nicholas Christakis, a professor of medical sociology at Harvard Medical School in Boston, said in a telephone interview.Christakis and James Fowler, a political scientist at the University of California, San Diego, have been using data from 4,700 children of volunteers in the Framingham Heart Study, a giant health study begun in Framingham, Massachusetts in 1948.They have been analyzing a trove of facts from tracking sheets dating back to 1971, following births, marriages, death, and divorces. Volunteers also listed contact information for their closest friends, co-workers, and neighbors.They assessed happiness using a simple, four-question test."People are asked how often during the past week, one, I enjoyed life, two, I was happy, three, I felt hopeful about the future, and four, I felt that I was just as good as other people," Fowler said.The 60 percent of people who scored highly on all four questions were rated as happy, while the rest were designated unhappy.People with the most social connections -- friends, spouses, neighbors, relatives -- were also the happiest, the data showed. "Each additional happy person makes you happier," Christakis said.And happiness is more contagious than unhappiness, they discovered."If a social contact is happy, it increases the likelihood that you are happy by 15 percent," Fowler said. "A friend of a spouse or a sibling, if they are happy, increases your chances by 10 percent," he added.A happy third-degree friend -- a friend of a friend -- increases a person's chances of being happy by 6 percent."But every extra unhappy friend increases the likelihood that you'll be unhappy by 7 percent," Fowler said. 研究人员于上周四发布研究报告称,快乐也会传染。该研究小组发现,你周围的人越快乐,你也会越快乐。此前该研究小组发现肥胖和吸烟会传染。研究人员在《英国医学期刊》上发表的研究报告中称,与快乐的人在一起,你自己也会更快乐。位于波士顿的哈佛医学院的医药社会学教授尼古拉斯#8226;克里斯塔克斯在接受一个电话采访时说:“这是一个情绪感染的问题。”克里斯塔克斯教授和加州大学圣地亚哥分校的政治科学家詹姆斯#8226;福勒对参与“弗明汉心脏研究”的4700名儿童志愿者的数据进行了分析。“弗明翰心脏研究”规模宏大,创始于1948年马萨诸塞州的弗明翰市。研究人员对1971年至今的跟踪调查资料进行了分析,其中包括研究对象的出生、婚姻、死亡和离异等信息。研究对象还列出了他们最亲密的朋友、同事及邻居的联系信息。研究人员通过一个简单的“四问测试”来评估研究对象的快乐程度。福勒说:“我们的问题是,在过去一周内,以下四种情绪出现的频率?1享受生活 2 我很快乐;3 对未来充满希望 4 感觉和别人一样好。”其中有60%的研究对象对所有四个问题的打分都很高,这些人被评定为“快乐”,其他人则被评定为不快乐。调查数据显示,社会关系最广泛的人同时也最快乐,这些人与朋友、配偶、邻居和亲戚的联系都较为密切。克里斯塔克斯说:“你身边多一个快乐的人,你就多一份快乐。”研究人员还发现,快乐比不快乐更易“传染”。福勒说:“如果你的直接社交对象很快乐,你快乐的几率会增加15%。如果你配偶或兄弟的朋友很快乐,你快乐的几率会增加10%。”如果你的第三层社交圈,如朋友的朋友很快乐,那么你快乐的几率会增加6%。福勒说:“但每多一个不快乐的朋友,你不快乐的几率会增加7%。” /200812/58244 1. Make a good first impression on everybody you meet. First impressions can make you or break you and you want every person you meet to remember you, in a good way. 给人一个很好的第一印象。如果希望别人认可你,第一印象很重要。 /200911/89797包头矿务局医院做无痛人流价格包头九州妇男科医院人流手术价格

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